Easy! Quick! Gluten Free Meatloaf

meatloaf-finishedI was rushing out the door and remembered I had some ground chuck in the refrigerator that needed to be used…as in..NOW!  Hey, groceries are way too expensive to let anything go to waste!

If you have been following my Gluten Free recipes then you know I am all about easy and fast.  If it takes too much time or much money some will not eat GF. So what good is it? This meatloaf can be fixed in the oven or the crock pot. Prep time is quick!!

 

I did not have a specific recipe so I will give it to you Ky style.

  • I took what burger I had which was about 2lbs.
  • I used store bought frozen green peppers and onion. 1/2 bag of each.
  • I had mushrooms in the freezer that I had bought previously because they had reduced them, I cleaned them all, vacuum sealed them, and from them.
  • Corn Chex Cereal. I would normally use Corn flakes but I did not have any. That is called being resourceful!  If you are a Mom you know exactly what I mean. Right?
  • Hunts Bar-B-Que Sauce. Or you can use your favorite GF sauce.
  • If you can have eggs then you can use 2 eggs.  We can not have eggs.
  • Throw it together  in a Bowl

meatloaf

  • I use my clean hands and just mix and squish it all together. Make sure it is mixed well.  Do not get too much Bar-B-Que sauce in it or it will not stick together.
  • I pour Bar-B-Que Sauce on the top before putting it in the oven.
  • Form it in an oven ready pan and bake at 350 degrees for at least an hour.  The timing will be according to how thick your loaf is.

I have also cooked this in the crock pot and it was great! I cooked it on high for 8 hours.

meatloaf-raw

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Military Spouse Appreciation Day Poem!

 The poem made me smile when I read it on someone’s post. Mainly because its true! Here’s to you my sweet military spouses.  I know some great ones!

 

 

 

 

 

 

Military Wife Poem:
Lots of moving…
Moving…
Moving…
Moving far from home…
Moving two cars, three kids and one dog…all riding with HER of course.
Moving sofas to basements because they won’t go in THIS house;
Moving curtains that won’t fit;
Moving jobs and certifications and professional development hours.
Moving away from friends;
Moving toward new friends;
Moving her most important luggage: her trunk full of memories.
Often waiting…
Waiting…
Waiting…
Waiting for housing.
Waiting for orders.
Waiting for deployments.
Waiting for phone calls.
Waiting for reunions.
Waiting for the new curtains to arrive.
Waiting for him to come home,
For dinner…AGAIN!
They call her ‘Military Dependent’, but she knows better:
She is fiercely In-Dependent.
She can balance a check book;
Handle the yard work;
Fix a noisy toilet;
Bury the family pet…
She is intimately familiar with drywall anchors and toggle bolts.
She can file the taxes;
Sell a house;
Buy a car;
Or set up a move…
…..all with ONE Power of Attorney.
She welcomes neighbors that don’t welcome her.
She reinvents her career with every PCS;
Locates a house in the desert, The Arctic, Or the deep south.
And learns to call them all ‘home’.
She MAKES them all home.
Military Wives are somewhat hasty…
They leap into:
Decorating,
Leadership,
Volunteering,
Career alternatives,
Churches,
And friendships.
They don’t have 15 years to get to know people.
Their roots are short but flexible.
They plant annuals for themselves and perennials for those who come
after them.
Military Wives quickly learn to value each other:
They connect over coffee,
Rely on the spouse network,
Accept offers of friendship and favors.
Record addresses in pencil…
Military Wives have a common bond:
The Military Wife has a husband unlike other husbands; his commitment is
unique.
He doesn’t have a ‘JOB’
He has a ‘MISSION’ that he can’t just decide to quit…
He’s on-call for his country 24/7.
But for her, he’s the most unreliable guy in town!
His language is foreign
TDY
PCS
EPR
SOS
ACC
BDU
ACU
BAR
CIB
TAD
ABU
And so, a Military Wife is a translator for her family and his.
She is the long- distance link to keep them informed;
The glue that holds them together.
A Military Wife has her moments:
She wants to wring his neck;
Dye his uniform pink;
Refuse to move to Siberia;
But she pulls herself together.
Give her a few days,
A travel brochure,
A long hot bath,
A pledge to the flag,
A wedding picture,
And she goes.
She packs.
She moves.
She follows.
Why?
What for?
How come?
You may think it is because she has lost her mind.
But actually it is because she has lost her heart.
It was stolen from her by a man,
Who puts duty first,
Who longs to deploy,
Who salutes the flag,
And whose boots in the doorway remind her that as long as he is her
Military Husband,
She will remain his Military Wife.
And would have it no other way.
–Author Unknown

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#1 Growing Business in America

An estimated $32 billion! More than Nike, Google, and Starbucks combined is what slave traders made last year! This alone proves that human trafficking is something that needs to be stopped! Is is the #1 growing crime in the United States and we as the citizens in the “Land of the Free and Home of the Brave” need to be brave and stand up for what we be believe in and what we believe is right!

Are you beginning to get the picture?

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Gluten Free: Southern Style Corned Beef & Cabbage

For St Patrick’s Day enjoy this Gluten Free Dish.  Now we prefer our Corned Beef and Cabbage with mashed potatoes, a little garlic cloves and hot sauce.  Of course you add bacon to it and that makes it Southern Style!  You can if you prefer, cook your corned beef in the crock pot but the recipe gives instructions for dutch oven.

Gluten Free can be EASY and GOOD!
Continue reading

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Time to Adjust Priorities

While thinking about the story of Joseph and most,  whether in church or not relate to ‘Joseph and the Coat of Many Colors.”  You can click  on the link below and read the details of his life but my thoughts were going in a different direction.  One thing I did find interesting about the story of Joseph is the essential story is the same in Christianity, Islam, and Judaism. There are differences in details. Continue reading

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Gluten Free Quick Dinner Skillet

Quick & Easy Gluten Free: Mixed together in a skillet and fry it up!

Ham, Potatoes, Mushrooms & Onions. They love it & supper is done. Whew! That was a super simper, easy and gluten free!

You can add green peppers, jalapeno,  corn, change the meat to kielbasa.  Make it special to you.  It is so wonderfully quick and simple.

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Powerful!

mustardseedbudget.wordpress.comThis one photo spoke to me and all I could say was, “WOW!”  I thought of sexual abuse in the ministry which seems to have been prevalent recently.  Not that it is a new subject; it is finally being talked about.

Then my mind went to another passion of mine; human trafficking.

What a powerful photo!

I saw the picture on this blog.

Covenant Friendship Ministries a help for girls who are involved in sex trafficking

Not With My Child – teaching your child the signs of a molester

Sex  trafficking statistics source documentation

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